Izy's Helping Association
How to Begin Addiction Recovery
Step One: Recognize the problem and commit to recovery.
Before taking the necessary steps towards recovery, it is important to understand that one's addiction is a problem. Addiction is not only destructive to physical health, but it is also destructive to mental health. After understanding the problem, one can only begin their recovery if they are ready to do so. This is why commitment is a very important factor in the recovery process.
Step Two: Seek help.
One can acquire help with addiction in many different ways. Assistance can be found among rehabilitation centers, counseling, trusted individuals, etc. The first steps to recovering from addiction are to understand one's need for help and to seek assistance using healthy methods. Please note that every human is different, so treatment methods affect people differently. Additional recovery resources can be found in the "Addiction" section of this website.
Step Three: Continue isolation from the addictive substance.
After help has been found, it is crucial to isolate oneself from anything associated with their addiction. This will limit the risks of returning to the addiction. It is important for one to trust those who are making attempts to help them through their current state. Recovery is possible when the characteristics of commitment, patience, and hope are shown by the individual.